Mar 14 2016
-
Apr 04 2016
Meditate and Create

Meditate and Create

Presented by Vita Art Center at Vita Art Center

Explore mindfulness and creativity during a stress free evening. Starting with guided meditation get in touch with your creativity and make a personal Mandala. Drawing Mandalas can increase focus and creativity, provide artistic satisfaction along with an increased sense of personal well being.

Megan Bisbee, BFA, CTY 200-hr, MFTt has been teaching art, yoga and mindfulness meditation for over ten years. She is also currently a practicing psychotherapist specializing in depth work. Her teaching is based on her own work around the power of self-knowing to ease stress, find self-acceptance, embrace joy, and live deeply.

Admission Info

Fees: 80.ºº for 4 sessions, drop-ins $25. per class

Dates & Times

2016/03/14 - 2016/04/04

Location Info

Vita Art Center

28 W. Main St., Ventura, CA 93001